To log an exercise:
- Go to the Home screen and scroll down until you see Track more progress at the bottom of the page.
- Select Exercise.
- You’ll then be able to choose from our ever-expanding library of workout moves and programs!
Let’s use Walking as an example:
You can specify the distance of your walk, and the amount of time your exercise took. Don’t worry, we calculate the calories burned for you! Other exercises have an intensity option as well, so you can tell us the activity level. More intense = greater calorie burn!
