The Bottom Line
- White Paper
- April 14
- 3 min read
Summary

Research tells us that achieving 5% weight loss is the threshold to reduce the risk of chronic diseases linked to obesity. It’s also the range when most people with a BMI of 25+ perceive an improvement in their quality of life, feeling and function. But the biggest concern of employers is the long-term effectiveness of digital weight loss programs to maintain that reduced risk.
Noom initiated a cross-sectional survey study to determine how its psychology-based behavior change approach can deliver long-lasting impact. Research showed of users who lost at least 10% of their body weight, 42% had maintained 10% of that weight loss two years after using Noom.
Learn more about how a behavioral approach to weight loss can result in:
- Successful weight management
- Improved quality of life, feeling and function
- Help reduced health costs for employer-sponsored plans
Download the White Paper
By submitting this form, I understand that Noom will process my personal information in accordance with their Privacy Policy.