1. Download Noom
If you haven’t done so already, download the Noom app from the Google Play Store.
2. Unfold the cuff into a loop
When you take the monitor out of the box it will be folded in half. Open the monitor by unfolding the Velcro to create one big loop.
Note: Your blood pressure cuff must be charged for at least an hour out of the box!
3. Put the cuff on your arm
Make sure you put your hand through the loop with the blue arrow pointing toward your hand and the red arrow pointing toward your shoulder.
4. Tighten the cuff
Tighten the monitor by pulling on the strap until it’s tight. When you close it with the Velcro, make sure you can still fit two fingertips between the strap and your arm under the red arrow.
Note: The measurement can’t be done on a sleeve, so make sure the monitor is directly on your skin.
5. Sit down comfortably
Sit down with your feet flat on the floor without crossing your legs.
6. Put your arm on a table
Place your hand in front of you on a table with your palm facing the ceiling.
7. Track more progress
Open the app and tap the Track more progress card at the bottom of the home screen.
8. Take your blood pressure
Tap Take blood pressure.
9. If Bluetooth isn’t turned on:
a) Tap Turn on Bluetooth
b) Tap Yes
10. Make sure the blue light on the cuff is blinking
a) If not, press and hold the orange button on your cuff for 3 seconds until the blue light is blinking. Then, tap Next.
Pair your cuff with Noom
b) Select Show devices to connect your monitor with Noom.
11. Select your device
a) Tap your device name (it will begin with BP5). It may take a moment to show up on the screen.
Go back
b) Press your phone’s back button (located on the bottom – left or right of your device).
12. Double check your cuff
a) Make sure that your cuff is properly positioned on your arm and tap Next.
Follow the tips for getting an accurate reading
b) Tap Start to begin measuring your blood pressure.
13. Your cuff should now inflate
If you’re having technical issues, please contact your coach or reach out to our Support Team using our Contact Support Form.
